Quit Smoking and Feel Better — Get Help

There’s no better time to quit than now! You have so many options to support you as you quit; look through our list of quit support resources and sign up for the ones you’re most interested in.

The Quit Monday Amarillo Facebook Group gives people support from cessation experts and other people quitting. You can ask questions, share your experiences and celebrate wins with other Amarilloans trying to quit smoking and feel better.

The Smokefree Text Line gives support via text message throughout the first few months of quitting. It can help you manage cravings, address triggers and make plans to stay smoke free.

Tobacco Free Amarillo’s cessation classes are led by trained cessation specialists. Completing cessation classes not only gives you the skills you need to quit smoking for good, you’ll also be eligible for free nicotine replacement therapy.

Mobile phone cessation apps can give you support to quit smoking right from the palm of your hand. See some of our favorite apps that make quitting smoking more manageable.