Quitting tobacco can save you money, help you feel better and live longer. Get help to quit smoking, vaping or using dip with these free resources below.

QuitGuide App

QuitGuide app from Smokefree.gov allows users to track success, manage cravings and see how mood affects quitting.

QuitGuide for iPhone

QuitGuide for Android

Smokefree TXT line

Quit smoking with the help of regular text messages that support you as you kick tobacco to the curb.

Text AMARILLO to 47848

Join our private Facebook Group Quit Monday Amarillo

We have an active page with tips and support. Our trained cessation specialists are also participants in our private group, feel free to post support for others or post in need of support without judgment.

Build your Quit Plan

People who have a plan to quit smoking are more successful. Build your Quit Plan here.

Join us for a Quit Class

Attend a Quit Class with our trained instructors to get the actionable tips you need to quit successfully. Class attendance makes you eligible for free nicotine replacement therapies. Check out our class calendar.